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Real Food for Healthy Kids | 
| Authors: Tanya Wenman Steel, Tracey Seaman
Publisher: HarperCollins e-books
Category: EBooks
List Price: $19.95
Buy New: $9.99
You Save: $9.96 (50%)
Rating:  18 reviews
Sales Rank: 2260
Format: Kindle Book
Media: Kindle Edition
Pages: 384
Number Of Items: 1
Dewey Decimal Number: 641
ASIN: B001D23SUS
Publication Date: August 5, 2008
Availability: Usually ships in 24 hours
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Product Description
Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat -- and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food -- and parenting -- experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.
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| Customer Reviews: Read 13 more reviews...
 A must have cookbook! December 17, 2008
M. Catalano
The recipes in Real Food for Healthy Kids are truly amazing, from breakfast to dessert! For a special occassion, you MUST try Nana Elizabeth's Lemon Sour Cream Cake and 14-Karat Gold Cake.
This book is not only a collection of simple and delicious recipes (including a section on baby food and food sensitivites), but a resource for good, practical advice on cooking and nutrition that every parent should read and apply!
Fun and Creative December 16, 2008
Skiing, cooking and generally fun mom (Rocky Mountains, Colorado)
This cookbook is so easy to use and I love the all the recipes we've tried so far and the fact that they tell you accurately how long they take to make.
I loved the "What to Feed Your Kids and Why" section. I know what to feed my kids, I've been doing it since they were born and this section didn't have that annoying condescending tone to it, but gave me good ideas, reminded me of a few things and taught me a few things too.
This cookbook is a keeper.
awesome book December 15, 2008
Sherane A. Prish (Azores)
I bought this book so that I could avoid my children eating school lunches and I am very pleased with the recipes. The cornbread recipe is awesome.
yum December 3, 2008
Danielle (Boston)
I love this cook book! I'm actually a college student but I use this book all the time. The recipes are simple and delicious. Sometime it's hard to eat healthy but this book makes it easy!
Cooking Is No Longer A Chore November 30, 2008
S. Kroon (Rhinebeck, NY)
1 out of 1 found this review helpful
Real Food For Healthy Kids is phenomenal cooking book that any kid or parent will approve of. Full of healthy, delicious, and easy-to-make recipes, I have learned a lot about cooking and have changed my opinion on it; cooking is no longer a chore for me, instead, it is a fun learning experience. This book proves that healthy meals are not hard to make, in fact, they are quite simple. The 30 minute dinners of chapter 6 have become an essential part of my busy nights when I have to cook for myself. It's nice being able to eat something homemade that is both easy and nutritious, especially when I've been studying for exams beforehand. As a busy student, this book has been a big help to me and a great learning tool. I would honestly recommend this book to anyone, whether you love cooking or hate it, you'll find recipes in here that suit your time requirements/limitations, your level of cooking expertise, and your taste buds.
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