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    •Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life
    •Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    •Wherever You Go, There You Are
    •The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
    •Mindfulness for Beginners
    •Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)
    •Real Life: Preparing for the 7 Most Challenging Days of Your Life
    •The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger
    •The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
    •Guided Meditations: For Calmness, Awareness, and Love
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    •Real Life: Preparing for the 7 Most Challenging Days of Your Life
    •The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger
    •One Year to an Organized Work Life: From Your Desk to Your Deadlines, the Week-by-Week Guide to Eliminating Office Stress for Good
    •Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
    •Reiki Meditations for Self-Healing: Traditional Japanese Practices for Your Energy and Vitality
    •Meditations for a New Earth
    •The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
    •Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life
    •Real Life: Preparing for the 7 Most Challenging Days of Your Life
    •CopShock, Second Edition: Surviving Posttraumatic Stress Disorder (PTSD)
     Books: Stress Management (Edmund J Bourne)

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    Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry 
    zoom enlarge      		 Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
    Authors: Edmund J. Bourne, Lorna Garano

    List Price: $14.95
    Buy New: $6.47
    You Save: $8.48 (57%)



    New (35) Used (17) from $4.87

    Avg. Customer Rating: 4.0 out of 5 stars 9 reviews
    Sales Rank: 29656
    Category: Book
    ASIN: 1572243201
    Publication Date: March 2003
    Availability: Usually ships in 1-2 business days
    		The Anxiety & Phobia Workbook 
    zoom enlarge      		 The Anxiety & Phobia Workbook
    Author: Edmund J. Bourne

    List Price: $19.95
    Buy Used: $2.06
    You Save: $17.89 (90%)



    New (7) Used (34) from $2.06

    Avg. Customer Rating: 4.5 out of 5 stars 111 reviews
    Sales Rank: 24426
    Category: Book
    ASIN: 157224223X
    Publication Date: November 15, 2000
    Availability: Usually ships in 1-2 business days
    Condition: some bending

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