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| The 3-Hour Diet Cookbook | 
 enlarge | Author: Jorge Cruise
Publisher: Collins Living
Category: Book
List Price: $16.95
Buy New: $9.70
You Save: $7.25 (43%)
New (33) Used (11) from $9.00
Avg. Customer Rating:  16 reviews
Sales Rank: 203579
Media: Paperback
Number Of Items: 1
Pages: 368
Shipping Weight (lbs): 1.4
Dimensions (in): 8.7 x 7.1 x 0.7
ISBN: 0061118478
Dewey Decimal Number: 613
EAN: 9780061118470
ASIN: 0061118478
Publication Date: June 1, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet?! Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the Morning, The 3-Hour Diet?, and The 12-Second Sequence? have helped even the busiest people get slim—without deprivation, counting calories, or giving up carbs—and keep the pounds off for good. Now, with The 3-Hour Diet? Cookbook, he offers all-new, time-friendly recipes that make following The 3-Hour Diet? even easier. Filled with delicious recipes the whole family will love—from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki—this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly. With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, The 3-Hour Diet? Cookbook is an essential tool for anyone who wants to get slim, fit, and healthy—and stay that way—for a long time to come. Losing weight has never been easier!
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| Customer Reviews: Read 11 more reviews...
 3 Hour Diet Cookbook August 31, 2008
Using this book and losing pounds. Most of the ingrediets are already in my pantry/refrigerator. I LOVE having to eat every three hours.
Great Recipes August 23, 2008
This book has great tasting recipes. It has really helped with the portion control aspect of my diet so I am able to feel better and lose weight
 Never received August 8, 2008
0 out of 2 found this review helpful
Orderd Cookbook, the 3Hour Diet Book, & 3Hour Diet On the Go, received 2 of the diet books, no cook book. Probably be my last purchase if they can't send the items ordered, and have no way I could find to contact them saying I received the wrong item.
 No Nutritional Values?? April 27, 2008
3 out of 4 found this review helpful
Great recipes, great diet, but a cookbook that is teaching you a great new way to eat MUST include nutritional values. To me that's a huge oversite.
We need another book Jorge!!!! February 20, 2008
2 out of 2 found this review helpful
What a wonderful cookbook - please make another one, this makes my busy life so much easier. I have read so many reviews on this book. I have to tell you that you just need to give it a chance. I know that everyone out there needs to find a diet that works for them - when you find that diet you will achieve your goals. But don't cut down what many people have found to be a good one. For myself I have tried a lot of diets out there, until I finally realized that it wasn't about the diet - it was about my attitude - my making the change of life - not dieting - knowing that this is something I have to do for the rest of my life - a change in eating.... I did find it in the 3 hour diet. I don't like calling it a diet...I call it a change of the way I eat for the rest of my life. I actually haven't even finished reading the book - but I took the essentials I needed to get my new life on the way - I started my new life on Jan 15, 08 and as of Feb 18, 08 I have lost 15.6 lbs. I am not going to lie the first week was tough - I was extremely tired and hunger - but when the second week came along - it was like a whole new energy came along. I am not saying that the losing weight journey is easy by no means. But I do feel by eating what I want - it has helped. I have 92.4 lbs to still lose, but I make small monthly goals for myself which is a great reward at the end. So for all those neg people out there - just give it a chance - and for those that are out there losing .... keeping dropping those lbs.
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