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    Relax Rx: A Self-Hypnosis Program for Health and Well-Being
    Relax Rx: A Self-Hypnosis Program for Health and Well-Being

    zoom enlarge 
    Author: Steven Gurgevich
    Publisher: Sounds True, Incorporated
    Category: Book

    List Price: $19.95
    Buy New: $12.04
    You Save: $7.91 (40%)



    New (24) Used (4) from $12.04

    Sales Rank: 140166

    Format: Audiobook
    Media: Audio CD
    Number Of Items: 2
    Shipping Weight (lbs): 0.3
    Dimensions (in): 5.8 x 5.2 x 0.6

    ISBN: 1591799627
    Dewey Decimal Number: 291
    EAN: 9781591799627
    ASIN: 1591799627

    Publication Date: November 1, 2008  (New: Last 30 Days)
    Availability: Usually ships in 1-2 business days

    Similar Items:

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      • Heal Yourself with Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection
      • Healthy Sleep: Fal Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake up Refreshed
      • The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight

    Editorial Reviews:

    Product Description
    Relaxation has a profound effect on health, but the more you try to force it, the harder it is. On Relax Rx: A Self-Hypnosis Program for Health and Well-Being, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives us his effortless drug-free prescription for relaxation: a clinically designed audio program of guided trancework sessions that are medically proven to reduce physical tension, relieve anxiety, and create inner calmin just 10 minutes. Note: Possible side effects of practicing the self-hypnosis techniques offered in this program include restful sleep, increased energy, and mental clarity.


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