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| The Light of Day: A Mindbody approach to Overcoming Seasonal Affective Disorder | 
 enlarge | Author: Lawrence Hayes
Publisher: Trafford Publishing
Category: Book
Buy New: $11.95
New (2) from $11.95
Sales Rank: 1101994
Media: Paperback
Number Of Items: 1
Pages: 108
Shipping Weight (lbs): 0.2
Dimensions (in): 8.9 x 6 x 0.4
ISBN: 142515039X
EAN: 9781425150396
ASIN: 142515039X
Publication Date: August 14, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Enjoy relief from seasonal affective disorder today. Overcome the unwelcome effects of light-deprivation. Learn how to combine light therapy and hypnosis. Feel well anytime throughout the year. Dispelling some common misconceptions, Lawrence explains how to recognize light-deprivation and presents a simple, safe and effective program to feel better sooner than you imagine possible. Learn the subtle differences between hypnosis & self-hypnosis and how to use it to empower your personal agenda. Get access to resources to sustain you in your recovery.
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