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| Blood Types, Body Types And You (Revised & Expanded) | 
 enlarge | Author: Joseph Christiano
Publisher: Siloam
Category: Book
List Price: $17.99
Buy New: $11.32
You Save: $6.67 (37%)
New (26) Used (8) from $10.79
Avg. Customer Rating:  30 reviews
Sales Rank: 123756
Media: Paperback
Edition: Revised & Expanded
Number Of Items: 1
Pages: 328
Shipping Weight (lbs): 1.4
Dimensions (in): 8.9 x 7 x 1
ISBN: 1599792907
Dewey Decimal Number: 613
EAN: 9781599792903
ASIN: 1599792907
Publication Date: May 6, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Bloodtypes, Bodytypes, and You--Revised and Expanded By Joseph Christiano Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type--O, A, B, or AB--determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life. Tools for readers include: *Links to online questionnaires for customized eating and fitness plans based on body genetics *120 blood-type specific recipes to maximize weight loss *Grocery lists and meal planners for individuals and families (combining blood types) *Fat-burning meal-replacement snacks *Body-redefining exercise demonstrations for specific body types
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| Customer Reviews: Read 25 more reviews...
 Blood Types - Generally good info. October 31, 2008
This is generally good information to use as a guide to diet and other
health considerations as they relate to your blood type. I took my own
personal survey of friends and family and most people tended to fall into their respective blood profiles. Also, most people had the food sensitivies indicated for each blood type as well. I didn't especially like having to order the products in order to keep on the recommended diet. Overall, I think the diet worked well for my blood type and should be considered.
Good but discrepancy October 8, 2008
I checked the hardcover version out of my local library, because I'd already purchased the Cook Right 4 Your Type book by Dr. Peter J. D'Adamo, to see if this author had anything different to say. It is basically the same information, except this one had the exercise routines in it based on your body shape, which I find helpful. The discrepancy comes in when he suggests the 28 day planners to include tomatoes for Type A, which I am, when tomatoes are on the "Avoid" list for Type A. I do like some of the recipes. Since this book has a religious aspect to it, it might turn some people off.
Pleased October 1, 2008
I enjoyed this book and did learn from it. We immediately started some of the suggestions and have seen changes. I was happy to find a newer blood type/diet book. Joseph Christiano has done some nice work with this book and I appreciate it for the health of my loved ones.
-Doctor of Naturopathy student
 This book is a disappointment! September 2, 2008
This book is boring. I saw the author on Paula White's program and I thought that the book would give me more info on blood type and good eating habits. It did not! Don't waste your money.
Blood type, body types August 3, 2008
1 out of 1 found this review helpful
Jury is still out on this one. Have been low carbing. This is a little different.
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