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| The New Beverly Hills Diet Little Skinny Companion | 
 enlarge | Author: Judy Mazel
Publisher: HCI
Category: Book
Buy New: $25.99
New (2) Used (10) from $3.16
Avg. Customer Rating:  1 reviews
Sales Rank: 588443
Media: Paperback
Reading Level: Young Adult
Number Of Items: 1
Pages: 64
Shipping Weight (lbs): 0.3
Dimensions (in): 6.2 x 4.1 x 0.4
ISBN: 1558744762
Dewey Decimal Number: 613.25
EAN: 9781558744769
ASIN: 1558744762
Publication Date: July 1, 1997
Availability: Usually ships in 1-2 business days
Condition: All orders ship from Florida each day. We value your satisfaction and our feedback! Thanks Z78Q
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Amazon.com Review
This little book fits in a pocket or purse for inspiration and information while you follow the New Beverly Hills Diet. To help you stick to the 35-day weight-loss diet, author Judy Mazel offers tips, affirmations, and even songs for each of those 35 days. (Sing this one to the tune of "Love Is a Many Splendored Thing": "Thin is a many splendored thing! When your hipbones show, your cheeks will glow, and your heart will sing!") There are tidbits of information about meditation, yoga, fruit selection, and digestion. "Reading a Restaurant Menu Through the Eyes of a Born-Again Skinny" is a quick reference list of menu items for figuring out how to order a protein or carbohydrate meal in a restaurant without mixing the two. Mazel also includes pointers on sticking to your diet while attending a party, and interactive pages for you to list daily weight, favorite foods, your "proud sheet," what you hate about being fat, and "what's so great about being thin."
Product Description
Essential information in this pocket guide includes: the Golden Rules of the program; the 35-day diet list; corrective counterparts to remedy miscombined meals; food group classifications; and a mini Born-Again Skinny Daily Diary for charting weight loss progress.
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| Customer Reviews:
More good information! July 3, 1998
18 out of 22 found this review helpful
This pocket sized guide is big on ideas. It furthers the ideas from the "New Beverly Hills Diet". Only get it as an addition though. On its own, it doesn't have enough information to take you through the diet. I reccomend it.
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