| | Diet for Runners |  | Author: Nathan Pritikin
Publisher: Simon&Schuster Books
Category: Book
List Price: $5.95
Buy Used: $0.01
You Save: $5.94 (100%)
New (3) Used (93) Collectible (2) from $0.01
Avg. Customer Rating:  2 reviews
Sales Rank: 595408
Media: Paperback
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 8.5 x 5.5 x 0.7
ISBN: 0671556231
EAN: 9780671556235
ASIN: 0671556231
Publication Date: June 1985
Availability: Usually ships in 1-2 business days
Condition: Good condition, wear from reading and use. All pages are intact, and the cover is intact and has some creases. The spine has signs of wear and creases. This copy may include "From the library of" labels, stickers or stamps and be an ex-library copy.
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| Customer Reviews:
 The basics for a low fat diet. March 10, 2000
3 out of 4 found this review helpful
This book changed my life too. It is an outstanding (if a little out of date - 1985) look at our high fat diets and how they contribute to atherosclerosis of our blood vessels. A must read for those folks looking for low, low, cholesterol levels ( <160 mg/dl).
 We've worn out or copy! September 5, 1997
2 out of 3 found this review helpful
Here's a short volume that changed my life. The late Nathan Pritikin puts poor eating habits in the scope of his nutritional shotgun and fires away. Simply put, he's been in favor of low-fat diets since being against high-fat diets wasn't cool. This concise volume is much more than a book for runners, it's a book for a healthy, activity filled life. Bon Appetite
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