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| Zone Diet 40/30/30 Manual | 
 enlarge | Author: 40/30/30 Zone Diet Nutritionist
Creators: John Erickson, Zone 40/30/30 Nutritionist
Publisher: USA Diet Plans
Category: Book
Buy New: $6.99
Sales Rank: 1075886
Media: Paperback
Edition: 1st
Pages: 28
Shipping Weight (lbs): 0.1
Dimensions (in): 8.3 x 5.5 x 0.2
ISBN: 0979293685
EAN: 9780979293689
ASIN: 0979293685
Publication Date: July 10, 2008
Shipping: Eligible for Super Saver Shipping
Promotion: Buy 4 eligible items in the 4-for-3 promotion offered by Amazon.com and get 1 of them free. Terms and Conditions
Availability: Usually ships in 24 hours
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Product Description
After witnessing the Zone Diet Industry become corrupted by organized crime, John Erickson developed his unique 40/30/30 system of eating based on a red, white & blue color coding system. John's food charts mark red for protein, white for carbohydrate and blue for fat. To create a balanced meal, simply choose any red, white & blue food combination. The USA Food Plan is a remarkably effective eating program designed to help you obtain and maintain your ideal weight as well as promote total body wellness. Each meal embodies the precise 40% carbohydrate, 30% protein and 30% fat. The USA Food Plan offers you a wide range of benefits, without deprivation. The scientific premise behind the USA Food Plan is based on the cutting edge science of hormonal eating: a strategic nutritional program that satisfies hunger, sheds excess body fat, strengthens muscle, and increases mental alertness. The USA Food Plan places primary emphasis on the way food affects the hormonal chemistry, or the internal juice of your body. Protein, carbohydrates and fat have their own distinct way of influencing your metabolism. By obtaining the proper balance of protein, carbohydrates and fat at each meal, the USA Food Plan will shift your body into the fat burning mode and you will feel your absolute best. Most diet companies of America chain you to a stylistic way of eating that restricts key nutrients from your diet, such as carbohydrates or fat. This deprives you nutritionally, financially and causes the yo-yo diet effect: you lose weight, then gain it all back. The USA Food Plan is the Bruce Lee of the diet industry because our system of eating is based on a sound set of hormonal eating concepts specifically designed to promote freedom and flexibility. This allows you to be creative with your own healthy meal preparation. Just as Bruce Lee s fighting system combined the best concepts from all martial arts: the USA Food Plan contains the best of all diets, rolled into one.
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