|
| A Week in the Zone: A Quick Course in the Healthiest Diet for You | 
 enlarge | Authors: Barry Sears, Deborah Kotz
Publisher: Collins Living
Category: Book
List Price: $13.95
Buy Used: $3.00
You Save: $10.95 (78%)
New (34) Used (37) Collectible (1) from $3.00
Avg. Customer Rating:  60 reviews
Sales Rank: 18199
Media: Paperback
Number Of Items: 1
Pages: 192
Shipping Weight (lbs): 0.5
Dimensions (in): 8.8 x 6 x 0.6
ISBN: 0060741902
Dewey Decimal Number: 613.25
EAN: 9780060741907
ASIN: 0060741902
Publication Date: July 1, 2004
Availability: Usually ships in 1-2 business days
Condition: Paperback books MAY BE A DIFFERENT EDITION OR DATE, THAN SHOWN May have any of the following used book characteristics - spine creasing/wrinkling, forward sloping, earmarked/bent pages, scratches, cover damage, edge/tip wear, tanned pages or page edges, light stains/ spots, writing or high lighted area threw out book, book store stamp or name/Inscription, inside cover page and has a sticker on spine.
|
| Also Available In:
|
| Accessories:
|
| Similar Items:
|
| Editorial Reviews:
Product Description
The gateway to the Zone: the fastest, easiest way and a comprehensive, accessible guide to the revolutionary diet sweeping America, with an easy–to–follow plan for losing weight, increasing mental and physical performance, and living a longer, healthier life. Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize–winning research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health where you'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just 7 days with A Week in the Zone: 㟗hat the Zone is 㟈ow to eat in the Zone 㟈ow to shop in the Zone 㟁 week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinners 㟔he Zone for vegetarians 㟈ow to order in and dine out in the Zone 䇯w to achieve maximum success in the Zone.
|
| Customer Reviews: Read 55 more reviews...
 A very healthy way to eat! October 15, 2008
This book made the zone diet very easy to understand and stick with. There are alot of easy zone meals that give you a great start on the zone. I would recommend this book if you are interested in this kind of diet. I believe it to be a very healthy way to eat. Includes lean meats,lots of fruit and vegtables and healthy fats.
Simple hip pocket guide June 27, 2008
1 out of 1 found this review helpful
I've purchased 2 other zone books, the original and a recipe guide. This was my favorite of the 3. Often times you find in diet books, even the good ones, an overwhelming amount of information. Not to say this information isn't all true, but when I incorporate a diet into my busy life I expect or at least want it to be a simple transition. After all, we're only talking about food. A week in the zone provides simple, effective, and point blank guidance for the successful incorporation of the already proven Zone Diet, without all the fluff. It's an easy read and it makes sense.
 Which zone the twilight Zone?! June 17, 2008
Any diet is no good without the exercise! So throw in both and you have it made!
 A great read April 7, 2008
2 out of 2 found this review helpful
Second only to The Zone, this book is thorough and can help you jumpstart your zone diet in only one week. Though it is not as intensive and the original Enter the Zone, it is more accessible and helps the reader begin a diet very quickly and easily.
Good basic info September 6, 2007
The book does a good job of covering the basics of the Zone diet. I needed to supplement the info with some items off the web, otherwise I would have given it 5 stars.
|
|
|
Proud member of the JimmyKat Network. Make sure you check out these other great JimmyKat network sites:
Lyrics Database
Celebrity Blog
Celebrity Thing
Celebrity PC
Celebrity Latest
Celebrity Pro
Travel Photos
Quotes
Flash Games
|
Is there a better
price available?
Find out:
|
|
|
|
