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    The Art of Expressing the Human Body

    The Art of Expressing the Human Body
    Authors: Bruce Lee, John Little
    Publisher: Tuttle Publishing
    Category: Book

    List Price: $24.95
    Buy New: $13.97
    You Save: $10.98 (44%)



    New (32) Used (19) from $11.99

    Rating: 4.5 out of 5 stars 75 reviews
    Sales Rank: 7664

    Media: Paperback
    Edition: 1st
    Pages: 256
    Number Of Items: 1
    Shipping Weight (lbs): 1.6
    Dimensions (in): 10.9 x 8.4 x 0.6

    ISBN: 0804831297
    Dewey Decimal Number: 613.71
    UPC: 676251831290
    EAN: 9780804831291
    ASIN: 0804831297

    Publication Date: November 15, 1998
    Availability: Usually ships in 1-2 business days

    Accessories:

      • Tanita BC533 Glass Innerscan Body Composition Monitor

    Similar Items:

      • Tao of Jeet Kune Do
      • Bruce Lee's Fighting Method: The Complete Edition
      • Striking Thoughts: Bruce Lee's Wisdom for Daily Living (Bruce Lee Library)
      • The Warrior Within : The Philosophies of Bruce Lee
      • Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way (Bruce Lee Library)

    Editorial Reviews:

    Product Description
    Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training.


    Customer Reviews:   Read 70 more reviews...

    4 out of 5 stars Bruce Lee, the man... the legend.   July 1, 2009
    R. Allen
    This is a very good book if you are looking for a good work out routine.


    4 out of 5 stars Definately worth a read.   April 19, 2009
    BZ (Cleveland, OH)
    I was under the assumption that this book would focus more on martial arts. When it arrived, I learned that it was just what it said "expressing the human body". This book is more helpful than I would have ever guessed. I will admit that it tends to drift from the main point at times, but I solved that by using a highlighter durring the initial read.
    This book is now a cornerstone to my reference collection. Bruce Lee really opens my eyes with his work-out theory. Now my exercise routine seems more efficient.



    5 out of 5 stars Build the body superman would be envy of!!!!!   June 6, 2008
    worldunder
    everything you need to buid your body like bruce lee aka. the man of steel


    5 out of 5 stars Love it!   May 31, 2008
    N. Webb
    Bought the book for my husband and he loves it! Recommend it to any martial artist!


    5 out of 5 stars Excellent and timely service   May 13, 2008
    V. Sharda (New Zealand)
    Excellent service and received within a week. Product in excellent condition as advertised.Happy to trade again. Highly recommended


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