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Angela Lansbury's Positive Moves: My Personal Plan for Fitness and Well-Being |  | Authors: Angela Lansbury, Mimi Avins
Publisher: Delacorte Press
Category: Book
List Price: $18.95
Buy Used: $0.01
as of 9/6/2010 04:49 EDT details
You Save: $18.94 (100%)
New (21) Used (190) Collectible (13) from $0.01
Seller: worldofbooksusa
Rating:  3 reviews
Sales Rank: 886640
Media: Hardcover
Edition: 1St Edition
Pages: 164
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 9.1 x 7.2 x 0.7
ISBN: 0385302231
Dewey Decimal Number: 613.7
EAN: 9780385302234
ASIN: 0385302231
Publication Date: November 1, 1990
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Great book October 18, 2009
Chris Montgomery
I am a big fan of Angela Lansbury and she has a common sense approach in this book to remaining healthy and fit. It has obviously worked for her!
 Positive Moves October 4, 2009
Jeanne Buisson (Kensington, MD USA)
Angela Lansbury's approach to aging and keeping fit is very practicle. The excercises she suggests to keep ones body flexible are doable. Eating healthy is a way of life that is sensible. Her attitude is catching. One is able to adjust her plan to ones life. I highly recommend this book.
Best section: morning stretching exercises December 24, 2006
Barbara B. (Oregon, USA)
8 out of 8 found this review helpful
There are many great tips in this book, but the best part (for me) was the series of morning stretching exercises that take only a few minutes and really get the kinks out. Lansbury includes info on exercise, diet, mental and emotional health, and general wellness.
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